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1、Regular exercise is one of the most important factors that contribute to good health.

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2、Good living habits are beneficial for keeping fit.

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3、Eating fast food can help create a healthy state of mind.

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4、Getting close to nature and lay aside your work to enjoy yourself temporarily are useful relaxations.

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5、After being injured, you need to wash the area of cut with sterile water in case of infection.

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6、What kind of health do people care about?

A、Physical health.
B、Mental health.
C、Psychological health.
D、Physical and mental health.

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7、What are the main threats to health in the modern society?

A、Smoking, drinking alcohol and an unbalanced diet.
B、Air pollution and traffic accidents.
C、Human’s emotional instability.
D、All of the above.

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8、What are the main factors that contribute to good health?

A、Do regular exercise and develop good living habits.
B、Balance the diet and have a proper meal plan.
C、Have a positive attitude.
D、All of the above.

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9、How to keep healthy physically?

A、Do not smoke and drink alcohol.
B、Do regular exercise and have a balanced diet.
C、Do more walking, running and swimming.
D、Eat less fat, oil, sweets and more nutritious food.

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10、How to keep healthy mentally?

A、Listen to the music and go to the pub regularly.
B、Play with friends happily and go outing reluctantly.
C、Listen to the music and play with friends happily.
D、Go to the pub regularly and go outing reluctantly.

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11、What is the first thing to do if you want to see a doctor in western countries?

A、Make an appointment.
B、Call the secretary of the doctor.
C、Make sure the hospital is available.
D、Describe the symptoms to the doctor.

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12、Which one is NOT important in dealing with the stress?

A、Do exercise and have a good diet.
B、Have a good sleep.
C、Talk to someone.
D、Make time for fun.

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13、Which one is NOT the healthy habit?

A、Cook meals at home and drink more water.
B、Go outside.
C、Less sitting and more standing.
D、Have meals whenever you want to.

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14、Which is NOT the advantage of drinking more water?

A、Nourish skin.
B、Prevent kidney stones.
C、Keep poops regularly.
D、Refresh yourself.

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15、What is the harm of excessive sitting?

A、People will get sleepy.
B、People will be exhausted.
C、It can take years off of life.
D、It can hurt the vertebral column.

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